Advice
Diet
I’m sure you’ve heard “You are what you eat”. This is a very true statement. An overall balanced diet is very necessary for hair and scalp health. Along with drinking plenty of water, getting the proper nutrients will affect our hair quality. Talk to a Dr. if you feel you may not be reaching your full hair potential.
Trimming
We know for some, the thought of a trim is a terrifying thing. And we get it. Many of us have been traumatized by the experience. But, the truth is, it is very necessary for healthy hair. There are many causes of split ends but there is only one way to truly repair your ends...and that’s a trim. The best way to minimize the amount taken, is to stay on top of your trims!
Satin Pillow Cases or Satin Lined Pillows
Cotton pillow cases, scarves and head coverings absorb the moisture from your hair and skin. Our aim is to maintain a proper amount of moisture. This helps in preventing breakage and excessive dryness. We want to be sure to protect our heads at all times. The smoothness of Satin cuts down on friction and tangles. Wearing that bonnet will save your hair-do, equating to saving money.